Information/Rules

Registration

 Registration on site (fees differ) will only be possible if contingencies remain.

Registration fees

Services

Participants receive

• medal
• Race number and chip
• Certificate on site and to download on website
• Online results
• Event T-Shirt (optionally ordered at registration)
• Beverages (race, start/finish)
• Medical service (race, start/finish)
• Control points on strategic locations
• Finisher awards

Trail runners of T 45 and T 75 additionally receive:

• Liquid and solid food (1st point: only liquids!)
• Pasta / post-race meal

Departure and arrival

Losheim am See, Strandbad

Zum Stausee 198, 66679 Losheim am See (Navi-Adresse!)

Trails

• T 11  (12,26 km, 355 D+)
• T 23  (24,22 km, 830 D+)
• T 45  (47,29 km, 1663 D+)
• T 75  (77,01 km, 2677 D+)

Time of departure

T 75     Saturday     06H00
T 45     Saturday      09H00
T 23     Sunday      10H00
T 11     Friday   18H00

Briefing 15 minutes before respective departure times, Nordic walkers start after runners . Time limit for arrival (all participants): 5pm

Hand out of race numbers

from 2 hours before the start

Food

At the first Station (St1) only water and isotonic beverages will be provided. Starting at the second station, we will additionally provide bananas, melons, cucumbers, bretzels, energy bars, bread, sausages, cheese and cake. Starting at the third station there will also be coke, beer and malt beer. At the fifth station we will provide you regional specialties an additional supplement.

St 1 = km 8           Waldhölzbach am Backhaus (Wasser und ISO)
St 2 = km 16,4     Scheiden, Zum Igelsborn (komplett)
St 3 = km 26         Windrad (komplett)
St 4 = km 37,9      L176 Mettlach-Orscholz (komplett)
St 5 = km 52         Abtei Mettlach (komplett)
St 6 = km 64,4      L375 vor Britten (komplett)
St 7 = km 70         Weiheranlage / Hausbach nur Iso, Cola und Wasser

Attention! No cups will be provided. Bring your own cup (see equipment)

time limits :

Tracks GPS

Trail 75 km
Trail 45 km
Trail 23 km
Trail 11 km

Event T-shirt

You can order the T-Shirt if you register online.

Showers, changing rooms, lockers

On site of event location

Accommodation

Camping/Hotel

Obligatory equipment

• front lamp
• Personal cup
• Mobile phone with saved emergency number (which you will find on your race number)
• Water reserves of at least 1 liter
• Rain gear according to metrological conditions
• Survival blanket (140cm x 200cm)

Emergency call number for participants

The phone numbers to call our security officer and the event director in case of emergency will be indicated on the race numbers.